Shedding hair at a noticeable rate in the first two to six months after having a baby is not unusual. Online parenting groups and social media status updates are full of new mums posting, “Is this normal? I’m freaking out!” But the experience can vary among women.
Hair Loss After a Baby
The hormonal changes of pregnancy and post-pregnancy are at the root of all these changes. Normally, about 85 to 95 percent of your hair is growing and the other 5 to 15 percent is in a resting stage. After the resting period, this hair falls out and is replaced by new hair. An average woman sheds about 100 hairs a day.
During pregnancy, increased levels of oestrogen prolong the growing stage. There are fewer hairs in the resting stage and fewer falling out each day, so your hair feels thicker and fuller. After you give birth, your oestrogen levels fall and lots more hair follicles enter the resting stage. Soon you'll have more hair coming out in the shower or on the brush. Thankfully, your hair will gradually stop falling out and in many cases women do go back to the same type of hair they had pre-pregnancy. For some, though, the result is a thinner head of hair than they are used to.
Of course, it isn’t just the hormonal shifts that can cause problems. Having a new baby is extremely stressful and involves a lot of lost sleep. This can result in hair loss for both mother and father! Another problem faced with a new baby is poor nutrition. With another person to look after, it’s normal for parents to forget about their own health. Hair can suffer if you aren’t getting the proper nutrients and deficiencies of iron, calcium, zinc, vitamin D, B12, and B6 can be common. Adding a vitamin supplement can be an easy way to help with the health of your hair.
How to Get Thicker-Looking Hair Now
A simple way to instantly reverse the appearance of hair loss is to use DermMatch. DermMatch can be very helpful as part of the recovery since DermMatch instantly disguises hair loss. DermMatch is loaded with botanical ingredients that coat every existing hair shaft, making thin hairs stand up and spread out for spectacular fullness.
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